Zara McDermott weight loss: Made in Chelsea star's gym and diet motivation

3 mins read

Zara attracted lots of amiration when she claimed to have lost three stone. She has since snapped herself in the gym showing off her toned figure more.

The Made in Chelsea star praised trips to the gym for the past 18 months for benefitting her health.

She went in all weathers, proving dedication pays off.

Zara wrote on her Instagram account: “I’ve realised I don’t post enough about the gym and I should! So here’s me starting today!!

“It’s been a long 18 months of finding out what works for my body, dragging myself out of bed on some of the days I didn’t want to, walking to the gym in the freezing cold (like today) but honestly I have never been happier in myself!

READ MORE: Zara McDermott shed 3st following a simple diet – Made in Chelsea star before and after

Celebrating her weight loss on her Instagram stories, she wrote: “Can’t believe how far I’ve come!

“The first pic of me was a girl who never exercised and ate whatever she wanted.”

Zara gave a clue to her followers as how she slimmed down, reccomending eating healthy foods.

She went on: “She wasn’t unhappy or insecure about weight…but she knew that she needed to start exercising, eating more fruits and veggies and making wiser choices in order to be healthier.”

The Pitch Perfect star set herself a target of reaching 11.8 stone or 75kg.

She told her 9.3 million followers: “It’s hard when I talk about the emotional stuff. It’s hard. I can do this.

“I wasn’t valuing myself and telling myself negative things. That was hard.

“I’m trying to change those patterns, so you’re more loving and treating yourself with respect.”

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